I am a mother of 3 awesome kids and always loved working out. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Our goal is to provide low impact exercises for all fitness levels. Next Show coming Spring 2023! But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. Subscribe to our mailing list! Contact a location near you for products or services. We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. We provide all equipment needed for workout. Below is a list of things to . Try our Bugee Swing class today. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. (Inside the All Fit Collective) Rachel grew up dancing with Jaclyn from the age of two and you can . Contact us today to schedule your free bungee assessment. Ready to get in better shape but need a low impact workout? *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. High intensity training REBOUNDtakes all of these benefits and combines them with intense choreography, fun lighting & killer music for an exhilarating cardiovascular fitness class. Jump class is a fun and safe low impact workout that will get your heart pumping and you into shape fast! I was wrong. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. I love the variety of classes provided!! *This is where you start your bungee journey, all first-time guests must take this class*. Plyometrics - also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. 191 were here. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. An . We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. Great Canadian Bungee is located in Wakefield, Quebec. attached to a bungee support system customized to their height and weight. The studio located at 5127 Allen Rd., and provides a fun way to maximize . They also offer private lessons and corporate teambuilding events. This is a low-impact, low-intensity bungee workout. Enjoy, Stay Fit & Stay Healthy! Bungee fitness combines a cardiovascular workout with resistance training. With this class, your body and occasional weights is all you need to work up a sweat. We also will provide additional foam padding for optimal comfort. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! ", "I was doing boot camps without much change or weight loss. This class builds strength, flexibly, and cardio fitness in 45 minutes. How many calories can one burn in a Bungee Fitness session? Fitness Studio offering Pole Dancing, Bachelorette and Girl's Night Out Parties, Personal Training, Pilates, Yoga, Airbrush Tanning, Wedding & Event Planning. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. Bungee Level I(after you have attended Bungee Basics at least 1 time). Low impact cardio based exercising via original rhythmic choreography to various music. See you in class! If youve ever been debating signing up for something like this, do it! (Inside the All Fit Collective) This class combines the bungees with pilates like movements for the ultimate stretch based work out. Find My Store. I hope to make an impact on YOU too! Candace and her team are encouraging, knowledgeable, and always positive. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. Grupos iniciacin y avanzado. We'll help you get a great workout and have fun at the same time. Where can i find a bungee fitness studio near me? Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and . The focus is on low-impact resistance training that stretches muscles . Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . Our Kangaroo Jump Fit Classes are a great source of cardio that is designed to be light impact on your joints and high cardio! Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. How to Burn Belly Fat Quickly and get Fit with these exercises? Directions. If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! 1019 N. Main St. Royal Oak, MI 48067. As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . What Should I Wear for a Bungee Fitness Class? Would you like more information about training or equipment? Follow us for footage from our show! Its a great way to figure out what class youd like to take. In this REQUIRED class, participants will learn how to put on their gear for our bungee classes. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Developing the equipment and routines fueled our passion to help other studios achieve success and longevity. Once you have it downloaded, follow the prompts to register. . Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Our goal is to provide low impact exercises for all fitness levels. The state contains several locations . I'm so glad I've found this place, it's fun and it's the only thing that has worked for me", "Sling Bungee is fun and energizing. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. The owner was very patient with me and my questions and concerns were all answered. It has a super high fun-factor while enjoying an effective workout. We are excited to have you in class! En nuestras clases de Bungee Fitness . There are moves designed for first-timers. On Tuesday, Newswatch 16's. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. Instructors will also incorporate weights to focus on toning muscle. Includes strength training, circuit training, HIIT training and calisthenics. So get your bungee on and be ready to burn some major calories in this class! The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. It is all about bungee exercise and will have you coming back for more. My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. Classes run 30 minutes long, but trust us, that is all you will need. You may not participate if you are under the influence of alcohol. Studio Bungee recently featured on TLC program. Grand Rapids, MI, 49503, United States. 1 Daisy Chain: 105cm/3.5 feet long. Each client will need to complete a waiver and health questionnaire. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) The Complete Guide to finding a Bungee Studio near me [2023 updated]. Leggings or bike shorts, any high impact sports-bra, fitted shirt/tank top with non-slip tennis shoes. . No recent surgeries (last 3 months) and cannot be pregnant. The combination of cardio and strength training elevates your heart . (Tip: Black clothing will hide sweat best.) This class is to teach you the very basics of bungee. Your weight must be between 90 250 lbs. 22. Ready to launch a studio in your area? Bungee Fitness Springs Into Plymouth. As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. 616-834-0915 zealaerialfitness@gmail.com. To purchase, click here! The low-impact, high-intensity workout was exactly what I needed. The doors lock at class time. Subscribe to our mailing list! Bungee helps with your stability while exercising! Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Bounce your way to a healthier, happier and more fit YOU! Is Bungee Fitness Right for me? In our bungee classes, out students will FLY! You will be comfortable trusting the bungee and the assistance it offers to the workout routine. Bungee Basics(mandatory for first time visitors before moving on to Bungee Level I). Zeal was the only place that promptly responded back to me in a timely manner. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . But for me, exercise was more than an activity and fitness more than a lifestyle. This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. HEY! Sling Bungee Fitness 138. Give us your email and we will send you more detailed information. Aerial bungee fitness may be just what you are looking for! We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Then we have Booby & Bounce. IG: @polefitrevolution FB . Trust me, this is not your typical (not-so-fun) introductory class. . Come to this class as many times as it takes to master these basic movements. What We Offer. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? This basics class is the place to start! Only available through Sling Bungee Fitness. Are you 65+ and thriving? A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Ann Arbor, MI Lansing, MI Novi, MI Grand Rapids, MI Mississippi Jackson, MS New Jersey Deptford, NJ New York Queens, NY North Carolina Asheville, NC Ohio Jeffersonville, OH Rhode Island Corporate Warwick, RI Launch Franchising Virginia Herndon, VA Richmond, VA Make This My Location . They also offer birthday parties and other events. Update: Still loving every class Ive taken here! No. CUSTOM EQUIPMENT. Low-Impact . Take your bungee fitness to the next level and let's BUILD those muscles! You will spend time getting comfortable in the harness and learning to trust the bungee. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. Bungee fitness is fun all while getting a killer workout! I feel so much stronger and empowered. We then developed and perfected quality equipment and training certifications used by studios around the nation. -----BUNGEE FIT . 3 Steps to Start Up. This new era of fitness is going to change the exercising game for everyone!