. . For example: That is a total of 149 admonitions from the Lord. The University of Utah set up a chair in cardiothoracic surgery named after him and his late first wife Dantzel in June 2018. #5: Is uniquely prepared to do what he is doing. . Elder Russell M. Nelson talks about the change in ages for missionaries after the Saturday morning session of general conference on Saturday, October 6, 2012. they did murder them in a most cruel manner, torturing their bodies even unto death; and after they have done this, they devour their flesh like unto wild beasts, because of the hardness of their hearts; and they do it for a token of bravery (Moroni 9:710). Of all of his many qualities and attributes, his best quality (in my opinion) is his love for the Savior Jesus Christ and his devotion to Him. As he began serving in the church, his mantra was How can we help? He helped open Eastern Europe through his patience and persistence and his sincerity in wanting to help the people of those countries. When we follow this simple counsel, not only is weight loss easy, we dont need to count calories, carbs, or points. You may critique that last sentence as not appropriately alliterative because the words dont begin with the same letter but the definition of alliteration extends to sounds, not just the beginning letter. In 1965, Nelson declined to join the University of Chicago as the head of their department of thoracic surgery. You may also like:Elder Lund shares how the Lord reminded a widow that the veil is thin. Once awakened, Jesus looked at the storm raging around them and said unto them, Why are ye fearful, O ye of little faith? (Matthew 8:2326). Soon, he developed his own heart-lung bypass machine and used it to perform the first open-heart surgery in the state of Utah at the Salt Lake General Hospital (SLGH). All rights reserved. Question:Is there anything to look forward to in the future? Based on our research the birthday is on 9-Sep-24. I suggested that if we use any high calorie dense foods, we should choose the healthier options and use them sparingly. There is a big difference between giving up tobacco and giving up sweet potatoes, even if you love sweet potatoes (as I do!). Get some rest. Agency, according to Elder Russell M. Nelson, is a gift from God, nearly as precious as life itself.[19] Elder Robert D. Hales reminds us, Our wise use of agency [is] essential that we might have eternal life.[20] How could it ever be wise to do something that compromises our agency? While it is true that, when consumed sparingly, foods like cookies, donuts, BBQ ribs, and string cheese will not do us much harm, the same is true of alcohol, tobacco, coffee, and tea. 1926). Ahemnot to brag, but I had perfect attendance throughout my four years of High School. and M.S. . Yes, we see much wickedness all around us. https://universe.byu.edu/2015/10/04/president-russell-m-nelson-a-plea-to-my-sisters/, https://www.riversidestake.church/worldwide-live-message-president-russell-m-nelson/, https://ldsmissionaries.com/study-talks-from-president-russell-m-nelson-over-70-days/, https://www.ldschurchnews.com/archive/2018-01-16/president-russell-m-nelson-gives-first-address-to-members-as-the-17th-president-of-the-church-selects-counselors-33221, http://beckysquire.com/2018/01/16/meet-russell-m-nelson/, http://www.kuer.org/post/russell-m-nelson-man-expected-lead-lds-church, https://www.lds.org/general-conference/2016/10/joy-and-spiritual-survival?lang=eng. . It may take some time before you are completely free of all addictions . . [2]Michael Greger, Calculate Your Healthy Eating Score, NutritionFacts.org (4 minute video, August 24, 2011). And the second was the lesson taught: God is in control. . We can easily eat calorie rich foods for breakfast, lunch, and dinner . Animal foods like meat and cheese appear to contain opiate-related chemicals. Consider a well-known fact. If we wish to be successful, we must realize our complete dependence on the Lord and learn to rely wholly on Him. As a surgeon and medical scientist, he was a prominent figure in the field of cardiothoracic surgery and was appointed as the president of the Society for Vascular Surgery and the Utah Medical Association. Carpooling with him, I learned that President Nelson: Twice, then Elder Nelson has written a hymn that was sung by the Tabernacle Choir in General Conference (once after his talk, and the other time in his 2003 address Sweet Power of Prayer during his talk). The collapse of the housing market. On hearing it, they immediately threwtheir tobacco pipes into the fire.[3] Unfortunately, observing the Word of Wisdom wasnt quite so easy for most of the Saints! You can read more about why WFPB experts dont recommend oils here: https://meridianmag.wpengine.com/article-1-14585-2/. It is willingly offered to us; it is eagerly put before us. The Northern Kingdom grew so wicked in the time of Isaiah that the people were taken into captivity by the Assyrians and never returned. Elder Robert D. Hales also specifically mentions against food addiction, Becoming Provident Providers Temporally and Spiritually, LDS General Conference (April 2009). Nelson walked away from his career when he was called into the Quorum of the Twelve Apostles at the April 1984 General Conference and focused on living a life devoted to a different kind of service. [6] Cheese, in particular, is the mother lode of opiatesdozens of them. And when we consume meat, opiates are released in the brain, rewarding you . Ive enjoyed carpooling with him and getting to know him better by studying his remarks over the past three decades. 100 percent of the addresses President Nelson has written and delivered speak of the Savior and testify of Him. . It usually does not work to indulge in even small amounts of foods that we find irresistible. Eat your vitamin pills. In fact, a case can be made for each of these substances being beneficial to the human body in some ways. When activated by certain drugs or behaviors, it overpowers the part of our brain that governs our willpower, judgment, logic, and morality. Crack, a much more concentrated form, is much more highly addictive.[9]. According to our research, He was born in Salt Lake City, Utah, USA. I think it is safe to suppose that some things in the future (and even in the present) will be so rough that we too shall cry out, Lord, save us! Its one of the many things I picked up, spending 17 hours with the practically poetic prose of our prophet coming through my AirPods. Alcohol, tobacco, coffee, and tea are not just random substances the Lord chose to test the faith of the Saints. Im sure if instead He had asked the Saints to give up carrot juice, herbal tea, strawberries, and sweet potatoes there would have been some sadness, perhaps even heartache, but the compliance level would have been much higher. We can then become habituated to these signals and start to crave them, even experiencing a physiological need for them. Mormon described the evil and depravity of his people in these words to his son, Moroni: Many prisoners [were taken] . What Does Russell M Nelson Eat For Breakfast I dont know what Russell M. Nelson eats for breakfast, but I imagine its something healthy and nutritious. There is a lot happening out there that is deeply troubling, but a look at history, both secular and scriptural, shows that there have been times when things were much, much worse. That was the message from President Russell M. Nelson about the future of The Church of Jesus Christ of Latter-day Saints. (New York: Rodale, 2012). . I have become keenly aware of this as I communicate with many very faithful Latter-day Saints who are trying to stop eating foods they believe are harmful. (This earlier article is a very short summary of the fascinating book The Pleasure Trap, which I highly recommend.[5]). He graduated as valedictorian at East High in Salt Lake City in 1941. In fact, a case can be made for each of these substances being beneficial to the human body in some ways. He said, If I had the power of resurrection, I would have been tempted to bring them back.. Finally, they awakened Him: Lord, save us: we perish.. As the day progresses, what are you eating for lunch and dinner? Doing so, even if you are not perfect, will give you strength and allow the Lord to extend even more help to you to go the next step. Eat your vitamin pills. Why Are These Calorie Dense Foods so Irresistible? Sometimes thats how we feel when the world rages around us and our lives rock back and forth so violently that we feel like we are going under. . In 1964, he was appointed as a stake president in Salt Lake City and would perform the duties the position required until 1971. President Russell M. Nelsons preparation is evident in the sum total of his lifetime experiences and achievements. Cocaine, a more concentrated form, has a much higher potential for addiction. . Last week, I read the new book Insights From a Prophets Life: Russell M. Nelson by author Sheri Dew, a close personal friend to Nelson and his wife, Wendy. This consistency is a part of who he is. And when that happens, the hook is set and Lucifer takes control. I always assumed that counsel extended to General Conference addresses, but I guess I was wrong. Compulsive behaviors like pornography and gambling are frequently mentioned, but LDS leaders also warn against less apparent dangers, like excessive video-gaming, texting and use of social media. And, to their great dismay, Jesus slept through it all. On Monday, September 9th, President Russell M. Nelson will be celebrating his 95th birthday. President Nelson, 93, was set apart as the 17th President of The Church of Jesus Christ of Latter-day Saints on Jan. 14, after serving 34 years in the Quorum of the Twelve Apostles. This set off an illustrious career with countless achievements. WebChildhood & Early Life. It took some time for science to catch up to the Lords wisdom, but we now understand the additive nature of certain substances. Whole plant foods are so loaded with protein, calcium and the other nutrients you need that as long as you are eating only the healthy whole plants foods and getting enough calories, it is very easy to get all the nutrients you need, except Vitamin B12, which you can get from supplements. . Another reported that a grandchild was unsure about wanting to get married and bring children into the world. Health. Its impossible to limit my learnings to only ten observations, so I encourage you to take the challenge yourself for the full experience, but Ill give you the cliff-notes version in reverse order, #10 through #1. Get some rest. And yet we may have unwittingly allowed ourselves to become addicted to certain foods. On the first Tuesday of this year, President Thomas S. Monson passed away. While in his medical residency, he decided to also get a research-focused Ph.D., which he did simultaneously with the residency. For many of us, it is very hard to think of giving up any foods we love for the rest of our lives (even if they are doing great physical, emotional, and psychological harm). As you seek Gods help in fervent prayer, dont be surprised if He answers your prayers through the people you know or by sending people into your life. As a fan of words, numbers, and analysis, I have always appreciated this approach to studying the gospel. WebYOU HAVE 20,000 FOLLOWERS: $100 per post at a $5/CPM. While the object lesson was cool, informative, and different, what this really taught me is that our culture may prevent us from doing certain things and that culture sometimes needs to be challenged. We, on the other hand, live in a much different food environment. Surely that should give us some inkling of how strongly the Lord feels about this. Neither are whole foods. . If all sixty-nine billion people who have ever lived on earth were still here, imagine the traffic jam! Vegetable oils are highly processed foods, not whole foods. Russell Nelson is a pioneer. If we are already addicted to any foods, is there any hope? My brothers and sisters, as evil increases in the world, there is a compensatory power, an additional spiritual endowment, a revelatory gift for the righteous. Just like we can extract sugar from whole plants, we extract oils from whole plants. This is obviously a topic I cant adequately address in this article, but I provide many practical tips and suggestions in a companion webpage on Overcoming Food Additions. Here I briefly mention just three key strategies: In analyzing the talks given by our LDS Church leaders, the counsel to pray is one of the most frequently mentioned as key to overcoming addictions of all kinds. . Of course, our ancestors did not restrict themselves because they understood the Word of Wisdom or because they were trying to eat a healthy diet. Their taste buds were no doubt not much different than ours, and, given the opportunity, they would have indulged in rich foods, but they were restricted by what was available and what they could afford. Both can be damaging to the body. Remember the Saviors rebuke on the Sea of Galilee. Eat your vitamin pills. [18] Robert D. Hales, Agency-Essential to the Plan of Life, LDS General Conference (October 2010). While serving as a General Authority Seventy, I had one of those unexpected teaching moments that life presents to us. Also, the financial affluence and the political stability of the United States makes it possible for our Church to take the gospel to the world. [20] Robert D. Hales, Agency-Essential to the Plan of Life, LDS General Conference (October 2010). At the beginning of his 1997 address Endure and Be Lifted Up, Elder Nelson uses a spool of thread, a card, tissue paper and a pin to teach an object lesson. Derek loves all things creative. President Nelson, 93, was set apart as the 17th President of The Church of Jesus Christ of Latter-day Saints on Jan. 14, after serving 34 years in the Quorum of the Twelve Apostles. Born and raised in Utah, Nelson received his medical degree from the University of Utah and then went on to get a PhD from the University of Minnesota. His profession as a cardiac surgeon has the consequence of lives saved and lives lost. Ill explore this topic in greater depth in the next article where I address the third principle in the Word of Wisdom way to weight loss: Rely wholly on the Lord. there were men, women, and children. He even gave a talk devoted to the subject, called Doors of Death. Its going to be exciting. President Nelson has been prepared throughout his life to enact change, and we are the beneficiaries of his training. It can rob one of the power to decide. In recent years, with world conditions deteriorating at an ever-increasing pace, the questions are still with us. This is Gods way, especially with addictions. Nelson has generated buzz in his first year by becoming one of the most visible presidents in modern church history and implementing a number of changes. Most people cannot do this alone. . I have been a witness to much of that preparation. Before long, youll find your taste buds changing, and it becomes much easier. The lost tribes will return to their promised lands. He is renowned as a Or maybe he likes to eat a hearty bowl of oatmeal with some fresh fruit. [13] James E. Faust, A Royal Priesthood, LDS General Conference (April 2006). In the English language, the components are at-one-ment, suggesting that a person is at one with another. He ate quietly for a time as our conversation went right on in that same sense of discouragement. But is that not a wonderful thing?! Just knowing you will have to report every day will help you to stay on track. This is the foundation for why practicing Latter-day Saints say no to alcohol, caffeinated tea, coffee, tobacco or any other addictive substance. Enter your email to receive updates on our LDS Living content, 2022 LDS Living A Division of Deseret Book Company, Are we experiencing signs of the Second Coming? When he was 16 years old, he was baptised and became a member of the LDS Church. As the first member of the Quorum of the Twelve to travel to Kazakhstan, Nelson met government officials and gave an interview to the Yuzhnaya Stalitsa television. . [9] Jeff Novick, A Date With Disaster: The Pleasure Trap of Whole Natural Foods (June 27, 2012). $140 per post at $7/CPM. WebRussell M. Nelson has had a lifetime of preparation for this holy calling. This leads the addict to abandon what he or she knows is right. In 1997, Russell M. Nelson won University of Utahs Distinguished Alumni Award. It was a profound teaching moment, and I have reminded myself of that day often when I have [3] Jef Woodworth, The Word of Wisdom: D&C 89 (June 11, 2013). He had three siblings, one brother, Robert Harold (19312014), and two sisters, Marjory Edna (19202016) and Enid (b. [21] Mark E. Petersen, Blessings in Self-Reliance, LDS General Conference (October 1981). Breakfast can vary, I pretty much eat anything: omelette, avocado toast, pancakes, waffles, hash browns. In time, the strength you gain in overcoming food addictions will be a source of power in you that will enable you to serve the Lord and others in ways that will surprise you and lead to tremendous joy! Next week, Ill continue the discussion on the Word of Wisdom way to weight loss by addressing the third key principle: Rely wholly on the Lord. [5] This is the cycle of addiction that can lead to catastrophic ends. As a fan of statistics, I wondered if this was the case for all speakers I checked and it certainly is not. Originally published in 1971, The Coming of the Lord, by Gerald N. Lund, became an instant bestseller and has remained continuously in print for nearly fifty years. Before joining the Church, a good majority of these people regularly consume alcohol, tobacco, coffee, and/or tea. That, my friend, is called alliteration. For behold, many of the daughters of the Lamanites have they taken prisoners; and after depriving them of that which was most dear and precious above all things, which is chastity and virtue . This is a danger we should all take much more seriously, as so much of our happiness depends on gaining freedom from addictions of all kinds! Maybe he starts his day with a green smoothie or a protein shake. He earned his B.A. A friend of mine who is critically ill with cancer told me, Jane, Id rather die than give up my chicken! Apparently, she is not alone. [10] M. Russell Ballard, O That Cunning Plan of the Evil One, LDS General Conference (October 2010). As we know, the war in heaven was fought over the principle of agency. Health. Food addiction is something we should take very seriously! I have been a witness to much of that preparation. Be not afraid is found twenty-eight times. According to our research, He was born in Salt Lake City, Utah, USA. While it is true that, when consumed sparingly, foods like cookies, donuts, BBQ ribs, and string cheese will not do us much harm, the same is true of alcohol, tobacco, coffee, and tea. While we Mormons are doing a great job abstaining from alcohol, tobacco, coffee, and tea, too many of us are seriously addicted to sugar, meat, cheese, chocolate, and other rich foods! Abstain from Foods That Trigger Cravings. These substances trigger chemical reactions in our bodies that we experience as rewarding. Throughout history, most of our ancestors ate a diet comprised primarily of low calorie dense whole plant foods, and they successfully avoided both obesity and the chronic diseases that are common today. Oh, and he still skied black diamond runs into his 90s, until church security finally insisted he stop. And, when embraced properly, the Word of Wisdom is also why many Latter-day Saints say yes to the good things fruits, vegetables and grains. Of course, these addictions include the common types we associate with the Word of Wisdom. We thank the Lord for His helping us to have a very successful event, said President Russell M. Nelson following the dedication of the Concepcin Chile Temple, Sunday, October 28, 2018. . It begins with prayersincere, fervent, and constant communication with the Creator of our spirits and bodies, our Heavenly Father. For many, these are daily pleasures they never skip. It didnt take long for our conversation to become quite bleak in tone. He served for thirty-five years in the Church Educational System, and he served as a member of the Second Quorum of the Seventy from 2002 to 2008. We perish.. Seeing that we had a vacant spot at our table, he joined us. He came running to me. Nelson also visited Czechoslovakia, Hungary, Poland, Ukraine, Croatia, Slovenia, Macedonia, Bosnia and Herzegovina, and Kosovo. The more the sugar, salt, and fat are concentrated, the more stimulating, and thus addictive, the food can be. A dark cloud had settled over the country and was spreading to other nations. Ordained an Apostle on 12April 1984, Elder Nelson received his B.A. [12], In an earlier Meridian Magazine article I wrote on food addiction, I describe in more detail the interesting research that explains the impact of calorie dense foods on our bodies and why it is almost impossible for us to maintain a healthy weight when they are a significant part of our diet. (AP Photo/Rick Bowmer, File). but this type of struggle is exactly what we are here on this earth to do. Based on our research the birthday is on 9-Sep-24. It was a profound teaching moment, and I have reminded myself of that day often when I have found myself growing discouraged and pessimistic. We spoke briefly about our various assignments, but soon the talk turned to the current financial crisis. Can't wait to share this with my friends and family. Highly processed foods are also potentially addictive. In 1951, he earned his Ph.D. Obviously, this is a huge subject, and I have only covered a few topics. He had three siblings, one brother, Robert Harold (19312014), and two sisters, Marjory Edna (19202016) and Enid (b. And, when embraced properly, the Word of Wisdom is also why many Latter-day Saints say yes to the good things fruits, vegetables and grains. He also landed a job as an assistant secretary at a bank. He joined the research team that invented the first heart-lung machine, a machine that would allow surgery on a heart that could be stopped and then restarted. Not all high calorie dense foods are addictive to all people, but for many of us, there are some foods we may find impossible to eat sparingly. Find someone who is caring and nonjudgmental who is willing to be your buddy in supporting you. My number one finding, after hearing 75 General Conference addresses, given over 34 years, is that this man personally knows and loves his Lord and Savior Jesus Christ. Nelson introduced the initiative of allowing young women in the ages of 14-18 to be assigned as ministering sisters. In fact, a case can be made for each of these substances being beneficial to the human body in some ways. Ive been discussing three key principles in the Word of Wisdom way to weight loss: 1. She was 78 at the time of her sudden death. Answer: No, not yet. After becoming an M.D., Nelson enrolled at the University of Minnesota for surgical training and doctoral studies. Thomas Monson died on January 2, 2018, and subsequently, Nelson was assumed to be the likely successor to the presidency. I have been a witness to much of that preparation. Born on September 9, 1924, in Salt Lake City, Utah, Russell Nelson was one of the four children of Marion Clavar Nelson (18971990) and Floss Edna Nelson (ne Anderson; 18931983). When the Korean War broke out, Nelson enlisted and served for two years in the U.S. Army Medical Corps. Surely there are people around the world with that experience during the COVID-19 crisis. $200 per post at $10/CPM. If that person can encourage you and provide nonfood rewards, all the better! He conducted one of the first repairs of tricuspid valve regurgitation on a Latter-day Saint stake patriarch in 1960 and later, on the future LDS Church president Spencer W. Kimball. The past couple months Ive carpooled into work every day with President Russell M. Nelson. Born on September 9, 1924, in Salt Lake City, Utah, Russell Nelson was one of the four children of Marion Clavar Nelson (18971990) and Floss Edna Nelson (ne Anderson; 18931983). His second wife is the Canadian nurse and educator Wendy L. Watson. The prophecies make it clear that humanity is not going to be extinguished in one last final conflagration as some in the world would have us believe. Dear Deborah: Thanks for your kind words! He also loves numbers and frequently speaks to how often words and phrases are used in various books of scripture. Born In: Salt Lake City, Utah, United States, Spouse/Ex-: Wendy Lee Watson (m. 2006), Dantzel White (19452005; deceased), siblings: Enid Nelson DeBirk, Marjory Edna Nelson Rohlfing, Robert Harold Nelson, children: Brenda N. Miles, Emily Nelson Wittwer, Gloria N. Irion, Laurie N. Marsh, Marjorie N. Helsten, Marsha N. McKellar, Rosalie N. Ringwood, Russell M. Nelson Jr., Sylvia N. Webster, Wendy N. Maxfield, Ancestry: Norwegian American, Danish American, education: University Of Minnesota, University Of Utah, See the events in life of Russell M. Nelson in Chronological Order, (17th President of The Church of Jesus Christ of Latter-day Saints). President Nelson has been prepared throughout his life to enact change, and we are the beneficiaries of his training. In fact, a case can be made for each of these substances being beneficial to the human body in some ways. WebWilson is a spokesman for NFL Play 60 United Way, a program built to provide nutritious meals to children in need. About that time, as this cloud of gloom settled over our lunch table, Russell M. Nelson, then Elder Nelson of the Twelve, came into the lunchroom with a tray of food. Elder M. Russell Ballard explains the potentially devastating moral consequences: Researchers tell us there is a mechanism in our brain called the pleasure center. It was a profound teaching moment, and I have reminded myself of that day often when I have He later became the manager of Gillham Advertising Agency. I have learned a lot more recently abut just how remarkable he is. FILE - In this Oct. 6, 2018, file photo, President Russell M. Nelson and his wife, Wendy, wave as they leave the morning session of a twice-annual conference of The Church of Jesus Christ of Latter-day Saints in Salt Lake City. WebAt least six people are suing the daughter and son-in-law of Russell M. Nelson, the president of the Church of Jesus Christ of Latter-day Saints. Many are anxious about current conditions and the future and what that means for them and their families. . Donate to the newsroom now. . As the day progresses, what are you eating for lunch and dinner? In speaking of death, President Nelson often describes it as a generous gift from God. While it is true that, when consumed sparingly, foods like cookies, donuts, BBQ ribs, and string cheese will not do us much harm, the same is true of alcohol, tobacco, coffee, and tea.